Protein Smoothie

1 cup milk 1 frozen banana (I freeze bananas when they are too ripe to eat. Peel, break in half, put into a small freezer bag.) 1 cup frozen fruit (strawberries or raspberries) 2 tablespoons splenda 3 tablespoons protein mix Place above ingredients into a blender. Blend then pout into a glass. Makes a great

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Interview with Carla Stewart (and her debut novel Chasing Lilacs)

Carla Stewart is the 2007 ACFW Genesis winner in historical fiction. Her debut novel, Chasing Lilacs received a 4.5 star review from Romantic Times : “This first-person narrative contains resolute characters and vivid descriptions of a small Texas community in the 1950’s. If her debut is any indication, Stewart has a promising future.” Christian Retailing,

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King of the Jews

All four gospels state that Pilate had a notice prepared that said “King of the Jews” and had it fastened to Jesus’ cross. Many protested this notice, but Pilate stated “What I have written, I have written.” (John  19:22) I find Pilate an interesting character. If he didn’t believe, or wasn’t seeking the truth, why

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Seven Layer Bars

Preheat oven to 350 degrees Place one stick of melted butter in the bottom of a 13″ X 9″ glass pan. Pour 1 1/2 cups graham cracker crumbs evenly on top of the butter. Pour one can sweetened condensed milk evenly over mixture. Spread one cup of butterscotch chips then one cup milk chocolate chips

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